How many calories in

Turkey Ham (cured thigh meat)

  1. Foods
  2. Average All Brands
  3. Deli & Luncheon Meat
35 Calories

Quantity

slice (1oz)

Serving

Energy

147

kJ

Fat

1

g

Carb

1

g

Prot

5

g

Nutrition Facts
Calories 35
(147kJ)
% Daily Value *
Total Fat1.4g2%
Sat. Fat0.4g2%
Poly Unsat. Fat0.4g
Mono Unsat. Fat0.5g
Cholesterol20mg7%
Sodium312mg13%
Total Carbs.0.6g0%
Dietary Fiber< 0.1g0%
Sugars0.4g
Protein4.9g
Calcium2mg
Potassium80mg
Iron< 1mg
Vitamin A7mg
Calorie Burn Time
How long would it take to burn off 35 Calories of Turkey Ham (cured thigh meat)?

Swimming

3 min

Jogging

4 min

Cycling

5 min

Walking

10 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.