How many calories in

McDonald's McFlurry with Oreo Cookies, regular

  1. Foods
  2. McDonald's
  3. Desserts
520 Calories

Quantity

regular

Serving

Energy

2176

kJ

Fat

17

g

Carb

80

g

Prot

12

g

Nutrition Facts
Calories 520
(2176kJ)
% Daily Value *
Total Fat17g26%
Sat. Fat9g45%
Trans Fat0.5g
Cholesterol45mg15%
Sodium260mg11%
Total Carbs.80g27%
Dietary Fiber1g4%
Sugars64g
Protein12g
Calcium400mg
Iron1mg
Vitamin A750mg
Calorie Burn Time
How long would it take to burn off 520 Calories of McDonald's McFlurry with Oreo Cookies, regular?

Swimming

43 min

Jogging

60 min

Cycling

80 min

Walking

145 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.