How many calories in McDonald's McFlurry with Oreo Cookies, regular

520 Calories

Quantity

regular

Serving

Fat
17 g
Carb
80 g
Fiber
1 g
Prot
12 g
Nutrition Facts
Calories 520
(2176 kJ)
% Daily Value*
Total Fat17 g26%
Sat. Fat9 g45%
Trans Fat0.5 g
Cholesterol45 mg15%
Sodium260 mg11%
Total Carbs.80 g27%
Dietary Fiber1 g4%
Sugars64 g
Protein12 g
Calcium400 mg
Iron1 mg
Vitamin A750 mg
Calorie Burn Time

How long would it take to burn off 520 Calories of McDonald's McFlurry with Oreo Cookies, regular?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in McDonald's McFlurry with Oreo Cookies, regular come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.