
How many calories inTCBY Shivers, small
530 Calories
Quantity
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container
Serving
| Fat | 8 g |
|---|---|
| Carbs | 108 g |
| Fiber | 6 g |
| Protein | 16 g |
check in store for details as sizes vary
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 108 g | 36% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 72 g | |
| Protein | 16 g | |
| Calcium | 800 mg | |
| Vitamin A | 1000 mg | |
Calorie Burn Time
How long would it take to burn off 530 Calories of TCBY Shivers, small?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in TCBY Shivers, small come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







