
How many calories inAhold Creamed Spinach in Creamy Sauce
210 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 18 g | 
|---|---|
| Carbs | 5 g | 
| Fiber | 1 g | 
| Protein | 7 g | 
Nutrition Facts
| Calories 210 | (879 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18 g | 28% | 
| Saturated Fat | 8 g | 40% | 
| Trans Fat | 0 g | |
| Cholesterol | 40 mg | 13% | 
| Sodium | 370 mg | 15% | 
| Total Carbohydrate | 5 g | 2% | 
| Dietary Fiber | 1 g | 4% | 
| Sugars | 1 g | |
| Protein | 7 g | |
| Calcium | 200 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 2000 mg | |
| Vitamin C | 15 mg | |
Calorie Burn Time
How long would it take to burn off 210 Calories of Ahold Creamed Spinach in Creamy Sauce?
- Swimming18 minutes 
- Jogging24 minutes 
- Cycling32 minutes 
- Walking58 minutes 
Calorie Breakdown
Where do the calories in Ahold Creamed Spinach in Creamy Sauce come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







