How many calories in

Fritos Southwest Enchilada Flavored Black Bean Dip

  1. Foods
  2. Fritos
  3. Dips
15 Calories

Quantity

tablespoon (0.6oz)

Serving

Energy

63

kJ

Fat

0

g

Carb

3

g

Prot

1

g

Nutrition Facts
Calories 15
(63kJ)
% Daily Value *
Sodium100mg4%
Total Carbs.2.5g1%
Dietary Fiber1g4%
Sugars0.3g
Protein1g
Potassium45mg
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 15 Calories of Fritos Southwest Enchilada Flavored Black Bean Dip?

Swimming

1 min

Jogging

2 min

Cycling

2 min

Walking

4 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.