How many calories in Tzatziki

30 Calories


serving, 2 tablespoons (1.1oz)


2.5 g
2 g
0 g
1 g
Nutrition Facts
Calories 30
(125 kJ)
% Daily Value*
Total Fat2.5 g4%
Sodium25 mg1%
Total Carbs.2 g1%
Protein1 g
Calcium20 mg
Calorie Burn Time

How long would it take to burn off 30 Calories of Tzatziki?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Tzatziki come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.