How many calories in Winchell's Cinnamon Crumb Wheat & Spice Donut

330 Calories

Quantity

doughnut (3.2oz)

Serving

Fat
16 g
Carbs
45 g
Fiber
4 g
Protein
4 g
Nutrition Facts
Calories 330
(1379 kJ)
% Daily Value*
Total Fat16 g25%
Saturated Fat6 g30%
Cholesterol5 mg2%
Sodium340 mg14%
Total Carbohydrate45 g15%
Dietary Fiber4 g16%
Sugars23 g
Protein4 g
Calcium40 mg
Iron1 mg
Calorie Burn Time

How long would it take to burn off 330 Calories of Winchell's Cinnamon Crumb Wheat & Spice Donut?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Winchell's Cinnamon Crumb Wheat & Spice Donut come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.