How many calories in

Winchell's Cinnamon Crumb Wheat & Spice Donut

  1. Foods
  2. Winchell's
  3. Donuts
330 Calories

Quantity

doughnut (3.2oz)

Serving

Energy

1379

kJ

Fat

16

g

Carb

45

g

Prot

4

g

Nutrition Facts
Calories 330
(1379kJ)
% Daily Value *
Total Fat16g25%
Sat. Fat6g30%
Cholesterol5mg2%
Sodium340mg14%
Total Carbs.45g15%
Dietary Fiber4g16%
Sugars23g
Protein4g
Calcium40mg
Iron1mg
Calorie Burn Time
How long would it take to burn off 330 Calories of Winchell's Cinnamon Crumb Wheat & Spice Donut?

Swimming

28 min

Jogging

38 min

Cycling

50 min

Walking

92 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.