How many calories in Member's Mark Donut Holes, Assorted

100 Calories


hole (0.7oz)


7.3 g
8.3 g
0.3 g
0.7 g
Nutrition Facts
Calories 100
(418 kJ)
% Daily Value*
Total Fat7.3 g11%
Sat. Fat4 g20%
Sodium70 mg3%
Total Carbs.8.3 g3%
Dietary Fiber0.3 g1%
Sugars4.3 g
Protein0.7 g
Calcium13 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 100 Calories of Member's Mark Donut Holes, Assorted?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Member's Mark Donut Holes, Assorted come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.