How many calories inEntenmann's Frosted Pop'ems Donut
320 Calories
Quantity
✕
serving, 4 pieces (2.1 oz)
Serving
| Fat | 23 g |
|---|---|
| Carbs | 28 g |
| Fiber | 1 g |
| Protein | 2 g |
Nutrition Facts
| Calories 320 | (1338 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 23 g | 35% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 28 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 16 g | |
| Protein | 2 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 320 Calories of Entenmann's Frosted Pop'ems Donut?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
89 minutes
Calorie Breakdown
Where do the calories in Entenmann's Frosted Pop'ems Donut come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.