How many calories inKrispy Kreme Doughnuts Glazed Blueberry Cake Doughnut Holes

45 Calories

Quantity

1 piece (0.4 oz)

Serving

Fat1.8 g
Carbs7 g
Fiber0 g
Protein0.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 45(188 kJ)
% DV*
Total Fat1.8 g3%
Saturated Fat0.8 g4%
Trans Fat0 g
Cholesterol4 mg1%
Sodium55 mg2%
Total Carbohydrate7 g2%
Dietary Fiber0 g0%
Sugars4.3 g
Protein0.5 g
Calcium10 mg
Potassium11 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 45 Calories of Krispy Kreme Doughnuts Glazed Blueberry Cake Doughnut Holes?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Krispy Kreme Doughnuts Glazed Blueberry Cake Doughnut Holes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.