How many calories in

Krispy Kreme Doughnuts Glazed Blueberry Cake Doughnut Holes

  1. Foods
  2. Krispy Kreme Doughnuts
  3. Donuts
45 Calories

Quantity

1 piece (0.4oz)

Serving

Energy

188

kJ

Fat

2

g

Carb

7

g

Prot

1

g

Nutrition Facts
Calories 45
(188kJ)
% Daily Value *
Total Fat1.8g3%
Sat. Fat0.8g4%
Cholesterol4mg1%
Sodium55mg2%
Total Carbs.7g2%
Sugars4.3g
Protein0.5g
Calcium10mg
Potassium11mg
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 45 Calories of Krispy Kreme Doughnuts Glazed Blueberry Cake Doughnut Holes?

Swimming

4 min

Jogging

5 min

Cycling

7 min

Walking

13 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.