How many calories inDaylight Donuts Glazed Donut Holes

345 Calories

Quantity

6 pieces (3.3 oz)

Serving

Fat14 g
Carbs49 g
Fiber1 g
Protein4 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 345(1444 kJ)
% DV*
Total Fat14 g22%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol0 mg0%
Sodium181 mg8%
Total Carbohydrate49 g16%
Dietary Fiber1 g4%
Sugars20 g
Protein4 g

Calorie Burn Time

How long would it take to burn off 345 Calories of Daylight Donuts Glazed Donut Holes?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Daylight Donuts Glazed Donut Holes come from?

37.3%58.0%4.7%Total FatTotal CarbohydrateProtein345cal

Allergens

wheat, milk, eggs, soy, possible peanuts, tree nuts

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.