How many calories inDaylight Donuts Glazed Donut Holes

345 Calories

Quantity

6 pieces (3.3 oz)

Serving

Fat14 g
Carbs49 g
Fiber1 g
Protein4 g

Nutrition Facts

Calories 345(1444 kJ)
% DV*
Total Fat14 g22%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol0 mg0%
Sodium181 mg8%
Total Carbohydrate49 g16%
Dietary Fiber1 g4%
Sugars20 g
Protein4 g

Calorie Burn Time

How long would it take to burn off 345 Calories of Daylight Donuts Glazed Donut Holes?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Daylight Donuts Glazed Donut Holes come from?

Allergens

wheat, milk, eggs, soy, possible peanuts, tree nuts

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.