How many calories in

Winchell's Glazed Twist Donut

  1. Foods
  2. Winchell's
  3. Donuts
390 Calories

Quantity

doughnut (3.5oz)

Serving

Energy

1630

kJ

Fat

19

g

Carb

48

g

Prot

7

g

Nutrition Facts
Calories 390
(1630kJ)
% Daily Value *
Total Fat19g29%
Sat. Fat8g40%
Sodium540mg23%
Total Carbs.48g16%
Dietary Fiber2g8%
Sugars14g
Protein7g
Calcium20mg
Iron2mg
Vitamin C1mg
Calorie Burn Time
How long would it take to burn off 390 Calories of Winchell's Glazed Twist Donut?

Swimming

33 min

Jogging

45 min

Cycling

60 min

Walking

108 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.