How many calories in

Winchell's Maple Iced Bar Donut

  1. Foods
  2. Winchell's
  3. Donuts
380 Calories

Quantity

donuts (3.2oz)

Serving

Energy

1588

kJ

Fat

19

g

Carb

44

g

Prot

6

g

Nutrition Facts
Calories 380
(1588kJ)
% Daily Value *
Total Fat19g29%
Sodium480mg20%
Total Carbs.44g15%
Dietary Fiber2g8%
Sugars14g
Protein6g
Calcium20mg
Iron2mg
Vitamin C1mg
Calorie Burn Time
How long would it take to burn off 380 Calories of Winchell's Maple Iced Bar Donut?

Swimming

32 min

Jogging

44 min

Cycling

58 min

Walking

106 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.