How many calories in Dunkin' Powdered Donut

320 Calories

Quantity

donut

Serving

Fat
19 g
Carbs
33 g
Fiber
1 g
Protein
4 g
Nutrition Facts
Calories 320
(1339 kJ)
% Daily Value*
Total Fat19 g29%
Saturated Fat9 g45%
Cholesterol25 mg8%
Sodium320 mg13%
Total Carbohydrate33 g11%
Dietary Fiber1 g4%
Sugars14 g
Protein4 g
Calcium20 mg
Iron1 mg
Vitamin A200 mg
Calorie Burn Time

How long would it take to burn off 320 Calories of Dunkin' Powdered Donut?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Dunkin' Powdered Donut come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.