How many calories in Little Debbie Sticks

230 Calories


stick (1.7oz)


14 g
25 g
0 g
2 g
Nutrition Facts
Calories 230
(961 kJ)
% Daily Value*
Total Fat14 g22%
Saturated Fat7 g35%
Cholesterol10 mg3%
Sodium160 mg7%
Total Carbohydrate25 g8%
Sugars15 g
Protein2 g
Calcium40 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 230 Calories of Little Debbie Sticks?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Little Debbie Sticks come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.