How many calories inSugared or Glazed Cake-Type Donut
192 Calories
Quantity
✕
doughnut, 3" dia (1.6 oz)
Serving
| Fat | 10.3 g |
|---|---|
| Carbs | 22.9 g |
| Fiber | 0.7 g |
| Protein | 2.3 g |
Nutrition Facts
| Calories 192 | (801 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10.3 g | 16% |
| Saturated Fat | 2.7 g | 13% |
| Polyunsaturated Fat | 1.3 g | |
| Monounsaturated Fat | 5.7 g | |
| Cholesterol | 14 mg | 5% |
| Sodium | 181 mg | 8% |
| Total Carbohydrate | 22.9 g | 8% |
| Dietary Fiber | 0.7 g | 3% |
| Protein | 2.3 g | |
| Calcium | 27 mg | |
| Potassium | 46 mg | |
| Iron | < 1 mg | |
| Vitamin A | 5 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 192 Calories of Sugared or Glazed Cake-Type Donut?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Sugared or Glazed Cake-Type Donut come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.