How many calories inSugared or Glazed Cake-Type Donut

192 Calories


doughnut, 3" dia (1.6 oz)


Fat10.3 g
Carbs22.9 g
Fiber0.7 g
Protein2.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 192(801 kJ)
% DV*
Total Fat10.3 g16%
Saturated Fat2.7 g13%
Polyunsaturated Fat1.3 g
Monounsaturated Fat5.7 g
Cholesterol14 mg5%
Sodium181 mg8%
Total Carbohydrate22.9 g8%
Dietary Fiber0.7 g3%
Protein2.3 g
Calcium27 mg
Potassium46 mg
Iron< 1 mg
Vitamin A5 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 192 Calories of Sugared or Glazed Cake-Type Donut?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sugared or Glazed Cake-Type Donut come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.