How many calories in Sugared or Glazed Cake-Type Donut

192 Calories

Quantity

doughnut, 3" dia (1.6oz)

Serving

Fat
10.3 g
Carb
22.9 g
Fiber
0.7 g
Prot
2.3 g
Nutrition Facts
Calories 192
(801 kJ)
% Daily Value*
Total Fat10.3 g16%
Sat. Fat2.7 g13%
Poly Unsat. Fat1.3 g
Mono Unsat. Fat5.7 g
Cholesterol14 mg5%
Sodium181 mg8%
Total Carbs.22.9 g8%
Dietary Fiber0.7 g3%
Protein2.3 g
Calcium27 mg
Potassium46 mg
Iron< 1 mg
Vitamin A5 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 192 Calories of Sugared or Glazed Cake-Type Donut?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Sugared or Glazed Cake-Type Donut come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.