How many calories inEgg Yolk, raw, frozen

303 Calories


portion (3.5 oz)


Fat25.6 g
Carbs1.2 g
Fiber0 g
Protein15.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 303(1267 kJ)
% DV*
Total Fat25.6 g39%
Saturated Fat7.8 g39%
Polyunsaturated Fat3.6 g
Monounsaturated Fat9.7 g
Cholesterol1075 mg358%
Sodium67 mg3%
Total Carbohydrate1.2 g0%
Dietary Fiber0 g0%
Sugars0.5 g
Protein15.5 g
Calcium138 mg
Potassium118 mg
Alcohol0 g
Iron3 mg
Vitamin A1610 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 303 Calories of Egg Yolk, raw, frozen?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Egg Yolk, raw, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.