How many calories inWhole Egg, dried

504 Calories


cup, sifted (3 oz)


Fat34.8 g
Carbs4.2 g
Fiber0 g
Protein40.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 504(2110 kJ)
% DV*
Total Fat34.8 g54%
Saturated Fat10.8 g54%
Polyunsaturated Fat4.9 g
Monounsaturated Fat13 g
Cholesterol1458 mg486%
Sodium445 mg19%
Total Carbohydrate4.2 g1%
Dietary Fiber0 g0%
Sugars2.6 g
Protein40.2 g
Calcium196 mg
Potassium419 mg
Alcohol0 g
Iron6 mg
Vitamin A846 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 504 Calories of Whole Egg, dried?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    77 minutes

  • Walking

    140 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Egg, dried come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.