How many calories in

Atlantic Salmon, cooked with dry heat

  1. Foods
  2. Average All Brands
  3. Fish
233 Calories

Quantity

serving (4oz)

Serving

Energy

973

kJ

Fat

14

g

Carb

0

g

Prot

25

g

Nutrition Facts
Calories 233
(973kJ)
% Daily Value *
Total Fat14g21%
Sat. Fat2.8g14%
Poly Unsat. Fat5g
Mono Unsat. Fat5g
Cholesterol71mg24%
Sodium69mg3%
Protein25g
Calcium17mg
Potassium434mg
Iron< 1mg
Vitamin A56mg
Vitamin C4mg
Calorie Burn Time
How long would it take to burn off 233 Calories of Atlantic Salmon, cooked with dry heat?

Swimming

19 min

Jogging

27 min

Cycling

36 min

Walking

65 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.