How many calories inAtlantic Salmon, raw
207 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 12.3 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 22.5 g |
Nutrition Facts
| Calories 207 | (864 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12.3 g | 19% |
| Saturated Fat | 2.5 g | 12% |
| Polyunsaturated Fat | 4.4 g | |
| Monounsaturated Fat | 4.4 g | |
| Cholesterol | 67 mg | 22% |
| Sodium | 67 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 22.5 g | |
| Calcium | 14 mg | |
| Potassium | 409 mg | |
| Iron | < 1 mg | |
| Vitamin A | 56 mg | |
| Vitamin C | 4 mg | |
Calorie Burn Time
How long would it take to burn off 207 Calories of Atlantic Salmon, raw?
- Swimming
17 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
57 minutes
Calorie Breakdown
Where do the calories in Atlantic Salmon, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.