How many calories in New York Seafood Council Catfish, skinless, baked, no added fat, salt or sauce

120 Calories

Quantity

serving (3oz)

Serving

Fat
5 g
Carbs
0 g
Fiber
-
Protein
19 g
Nutrition Facts
Calories 120
(502 kJ)
% Daily Value*
Total Fat5 g8%
Saturated Fat1 g5%
Omega-3 Fatty Acids0.3 g
Cholesterol60 mg20%
Sodium65 mg3%
Protein19 g
Calcium30 mg
Iron< 1 mg
Vitamin A75 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 120 Calories of New York Seafood Council Catfish, skinless, baked, no added fat, salt or sauce?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in New York Seafood Council Catfish, skinless, baked, no added fat, salt or sauce come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.