How many calories in

Coho Salmon, cooked with dry heat

  1. Foods
  2. Average All Brands
  3. Fish
201 Calories

Quantity

serving (4oz)

Serving

Energy

841

kJ

Fat

9

g

Carb

0

g

Prot

27

g

Nutrition Facts
Calories 201
(841kJ)
% Daily Value *
Total Fat9.3g14%
Sat. Fat2.2g11%
Poly Unsat. Fat2.2g
Mono Unsat. Fat4.1g
Cholesterol71mg24%
Sodium59mg2%
Protein27.5g
Calcium14mg
Potassium520mg
Iron< 1mg
Vitamin A220mg
Vitamin C2mg
Calorie Burn Time
How long would it take to burn off 201 Calories of Coho Salmon, cooked with dry heat?

Swimming

17 min

Jogging

23 min

Cycling

31 min

Walking

56 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.