How many calories in Haddock, cooked with dry heat

95 Calories


serving (3oz)


0.8 g
0 g
0 g
20.6 g
Nutrition Facts
Calories 95
(398 kJ)
% Daily Value*
Total Fat0.8 g1%
Saturated Fat0.1 g1%
Polyunsaturated Fat0.3 g
Monounsaturated Fat0.1 g
Cholesterol63 mg21%
Sodium74 mg3%
Protein20.6 g
Calcium36 mg
Potassium339 mg
Iron1 mg
Vitamin A55 mg
Calorie Burn Time

How long would it take to burn off 95 Calories of Haddock, cooked with dry heat?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Haddock, cooked with dry heat come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.