How many calories in Halibut, cooked with dry heat

158 Calories


serving (4oz)


3.3 g
0 g
0 g
30.2 g
Nutrition Facts
Calories 158
(661 kJ)
% Daily Value*
Total Fat3.3 g5%
Sat. Fat0.5 g2%
Poly Unsat. Fat1.1 g
Mono Unsat. Fat1.1 g
Cholesterol46 mg15%
Sodium78 mg3%
Protein30.2 g
Calcium68 mg
Potassium651 mg
Iron1 mg
Vitamin A203 mg
Calorie Burn Time

How long would it take to burn off 158 Calories of Halibut, cooked with dry heat?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Halibut, cooked with dry heat come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.