How many calories inHalibut, cooked with dry heat

158 Calories


serving (4 oz)


Fat3.3 g
Carbs0 g
Fiber0 g
Protein30.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 158(661 kJ)
% DV*
Total Fat3.3 g5%
Saturated Fat0.5 g2%
Polyunsaturated Fat1.1 g
Monounsaturated Fat1.1 g
Cholesterol46 mg15%
Sodium78 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein30.2 g
Calcium68 mg
Potassium651 mg
Alcohol0 g
Iron1 mg
Vitamin A203 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 158 Calories of Halibut, cooked with dry heat?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Halibut, cooked with dry heat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.