How many calories in

Ling, cooked with dry heat

  1. Foods
  2. Average All Brands
  3. Fish
125 Calories

Quantity

serving (4oz)

Serving

Energy

524

kJ

Fat

1

g

Carb

0

g

Prot

28

g

Nutrition Facts
Calories 125
(524kJ)
% Daily Value *
Total Fat0.9g1%
Cholesterol58mg19%
Sodium195mg8%
Protein27.5g
Calcium50mg
Potassium549mg
Iron< 1mg
Vitamin A130mg
Calorie Burn Time
How long would it take to burn off 125 Calories of Ling, cooked with dry heat?

Swimming

10 min

Jogging

14 min

Cycling

19 min

Walking

35 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.