How many calories inGorton's Premium Haddock Fillets, frozen

230 Calories

Quantity

fillet (3.5 oz)

Serving

Fat14 g
Carbs16 g
Fiber0 g
Protein11 g

Nutrition Facts

Calories 230(961 kJ)
% DV*
Total Fat14 g22%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol30 mg10%
Sodium400 mg17%
Total Carbohydrate16 g5%
Dietary Fiber0 g0%
Sugars3 g
Protein11 g
Calcium20 mg
Potassium130 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Gorton's Premium Haddock Fillets, frozen?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Gorton's Premium Haddock Fillets, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.