How many calories in Gorton's Premium Haddock Fillets, frozen

230 Calories

Quantity

fillet (3.5oz)

Serving

Fat
14 g
Carbs
16 g
Fiber
0 g
Protein
11 g
Nutrition Facts
Calories 230
(961 kJ)
% Daily Value*
Total Fat14 g22%
Saturated Fat3.5 g18%
Cholesterol30 mg10%
Sodium400 mg17%
Total Carbohydrate16 g5%
Sugars3 g
Protein11 g
Calcium20 mg
Potassium130 mg
Iron1 mg
Calorie Burn Time

How long would it take to burn off 230 Calories of Gorton's Premium Haddock Fillets, frozen?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Gorton's Premium Haddock Fillets, frozen come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.