How many calories inWegman's Ready To Cook Salmon with Tomatoes & Capers

445 Calories

Quantity

pan, cooked (14 oz)

Serving

Fat29 g
Carbs13 g
Fiber2.8 g
Protein36 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted calories

Nutrition Facts

Calories 445(1862 kJ)
% DV*
Total Fat29 g45%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol110 mg37%
Sodium770 mg32%
Total Carbohydrate13 g4%
Dietary Fiber2.8 g11%
Sugars6 g
Protein36 g
Calcium40 mg
Potassium1007 mg
Iron1 mg
Vitamin A0 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 445 Calories of Wegman's Ready To Cook Salmon with Tomatoes & Capers?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    124 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Ready To Cook Salmon with Tomatoes & Capers come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.