How many calories inRed Salmon (Sockeye), cooked with dry heat
191 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 7.6 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 28.7 g |
Nutrition Facts
| Calories 191 | (798 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7.6 g | 12% |
| Saturated Fat | 1.6 g | 8% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2.6 g | |
| Monounsaturated Fat | 2.5 g | |
| Sodium | 151 mg | 6% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 28.7 g | |
| Calcium | 14 mg | |
| Potassium | 461 mg | |
| Iron | < 1 mg | |
| Vitamin A | 237 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 191 Calories of Red Salmon (Sockeye), cooked with dry heat?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Red Salmon (Sockeye), cooked with dry heat come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.