How many calories inWegman's Wild Caught Frozen Skinless & Boneless Grouper Fillets (2), packaged

145 Calories

Quantity

fillet, raw, 6 oz (6 oz)

Serving

Fat1.5 g
Carbs0 g
Fiber0 g
Protein33 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted calories

Nutrition Facts

Calories 145(607 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol65 mg22%
Sodium90 mg4%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein33 g
Calcium40 mg
Potassium822 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 145 Calories of Wegman's Wild Caught Frozen Skinless & Boneless Grouper Fillets (2), packaged?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Wild Caught Frozen Skinless & Boneless Grouper Fillets (2), packaged come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.