How many calories in

Defatted Soy Flour

  1. Foods
  2. Average All Brands
  3. Flours
22 Calories

Quantity

tablespoon (0.2oz)

Serving

Energy

91

kJ

Fat

0

g

Carb

3

g

Prot

3

g

Nutrition Facts
Calories 22
(91kJ)
% Daily Value *
Total Fat< 0.1g0%
Sat. Fat< 0.1g0%
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat< 0.1g
Sodium1mg0%
Total Carbs.2.5g1%
Dietary Fiber1.2g5%
Sugars1.3g
Protein3.1g
Calcium16mg
Potassium157mg
Iron< 1mg
Vitamin A3mg
Calorie Burn Time
How long would it take to burn off 22 Calories of Defatted Soy Flour?

Swimming

2 min

Jogging

2 min

Cycling

3 min

Walking

6 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.