How many calories in

Brussels Sprouts, boiled

  1. Foods
  2. Average All Brands
  3. Fresh or Dried Vegetables
8 Calories

Quantity

sprout (0.7oz)

Serving

Energy

32

kJ

Fat

0

g

Carb

1

g

Prot

1

g

Nutrition Facts
Calories 8
(32kJ)
% Daily Value *
Total Fat0.1g0%
Sat. Fat< 0.1g0%
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat< 0.1g
Sodium4mg0%
Total Carbs.1.5g0%
Dietary Fiber0.5g2%
Sugars0.4g
Protein0.5g
Calcium8mg
Potassium67mg
Iron< 1mg
Vitamin A163mg
Vitamin C13mg
Calorie Burn Time
How long would it take to burn off 8 Calories of Brussels Sprouts, boiled?

Swimming

1 min

Jogging

1 min

Cycling

1 min

Walking

2 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion (without outer leaves)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.