8 Calories


sprout (0.7oz)


0.1 g
1.5 g
0.5 g
0.5 g

Nutrient values and weights are for edible portion (without outer leaves)

Nutrition Facts
Calories 8
(32 kJ)
% Daily Value*
Total Fat0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium4 mg0%
Total Carbohydrate1.5 g0%
Dietary Fiber0.5 g2%
Sugars0.4 g
Protein0.5 g
Calcium8 mg
Potassium67 mg
Iron< 1 mg
Vitamin A163 mg
Vitamin C13 mg
Calorie Burn Time

How long would it take to burn off 8 Calories of Brussels Sprouts, boiled?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    1 minutes

  • Walking

    2 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Brussels Sprouts, boiled come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.