How many calories inBrussels Sprouts, raw
38 Calories
Quantity
✕
cup (3.1 oz)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 7.9 g |
| Fiber | 3.3 g |
| Protein | 3 g |
Nutrient values and weights are for edible portion. Non-edible portion: 10% (Outer leaves)
Nutrition Facts
| Calories 38 | (158 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.3 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 22 mg | 1% |
| Total Carbohydrate | 7.9 g | 3% |
| Dietary Fiber | 3.3 g | 13% |
| Sugars | 1.9 g | |
| Protein | 3 g | |
| Calcium | 37 mg | |
| Potassium | 342 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 664 mg | |
| Vitamin C | 75 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 38 Calories of Brussels Sprouts, raw?
- Swimming
3 minutes
- Jogging
4 minutes
- Cycling
6 minutes
- Walking
11 minutes
Calorie Breakdown
Where do the calories in Brussels Sprouts, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.