33 Calories


cup, shredded (5.3oz)


0.6 g
7.2 g
2.8 g
1.5 g
Nutrition Facts
Calories 33
(138 kJ)
% Daily Value*
Total Fat0.6 g1%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat0.3 g
Mono Unsat. Fat< 0.1 g
Sodium12 mg1%
Total Carbs.7.2 g2%
Dietary Fiber2.8 g11%
Sugars4.4 g
Protein1.5 g
Calcium5 mg
Potassium146 mg
Iron1 mg
Vitamin A8 mg
Vitamin C50 mg
Calorie Burn Time

How long would it take to burn off 33 Calories of Cabbage, boiled?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Cabbage, boiled come from?


Nutrient values and weights are for edible portion (without outer leaves and core).

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.