How many calories in

Shoprite Corn On The Cob

  1. Foods
  2. Shoprite
  3. Fresh or Dried Vegetables
220 Calories

Quantity

ear (5.6oz)

Serving

Energy

920

kJ

Fat

2

g

Carb

46

g

Prot

5

g

Nutrition Facts
Calories 220
(920kJ)
% Daily Value *
Total Fat1.5g2%
Sodium20mg1%
Total Carbs.46g15%
Dietary Fiber4g16%
Sugars6g
Protein5g
Iron< 1mg
Vitamin A100mg
Vitamin C2mg
Calorie Burn Time
How long would it take to burn off 220 Calories of Shoprite Corn On The Cob?

Swimming

18 min

Jogging

25 min

Cycling

34 min

Walking

61 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.