4 Calories

Quantity

tablespoon, chopped (0.4oz)

Serving

Energy

18

kJ

Fat

0

g

Carb

1

g

Prot

0

g

Nutrition Facts
Calories 4
(18kJ)
% Daily Value *
Total Fat< 0.1g0%
Sat. Fat< 0.1g0%
Sodium< 1mg0%
Total Carbs.1g0%
Dietary Fiber0.1g1%
Sugars0.4g
Protein< 0.1g
Calcium2mg
Potassium14mg
Iron< 1mg
Vitamin C< 1mg
Calorie Burn Time
How long would it take to burn off 4 Calories of Onions, raw?

Swimming

0 min

Jogging

0 min

Cycling

1 min

Walking

1 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 10% (Stem ends, sprouts and defects)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.