115 Calories


cup, diced (5.3 oz)


Fat0.1 g
Carbs26.2 g
Fiber3.3 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 25% (Parings and trimmings)

Nutrition Facts

Calories 115(483 kJ)
% DV*
Total Fat0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium9 mg0%
Total Carbohydrate26.2 g9%
Dietary Fiber3.3 g13%
Sugars1.2 g
Protein3 g
Calcium18 mg
Potassium632 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C30 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 115 Calories of Potatoes, raw, flesh & skin?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Potatoes, raw, flesh & skin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.