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How many calories inPotatoes, raw, flesh & skin
115 Calories
Quantity
✕
cup, diced (5.3 oz)
Serving
Fat | 0.1 g |
---|---|
Carbs | 26.2 g |
Fiber | 3.3 g |
Protein | 3 g |
Nutrient values and weights are for edible portion. Non-edible portion: 25% (Parings and trimmings)
Nutrition Facts
Calories 115 | (483 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 0.1 g | 0% |
Saturated Fat | < 0.1 g | 0% |
Polyunsaturated Fat | < 0.1 g | |
Monounsaturated Fat | < 0.1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 9 mg | 0% |
Total Carbohydrate | 26.2 g | 9% |
Dietary Fiber | 3.3 g | 13% |
Sugars | 1.2 g | |
Protein | 3 g | |
Calcium | 18 mg | |
Potassium | 632 mg | |
Alcohol | 0 g | |
Iron | 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 30 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 115 Calories of Potatoes, raw, flesh & skin?
- Swimming
10 minutes
- Jogging
13 minutes
- Cycling
18 minutes
- Walking
32 minutes
Calorie Breakdown
Where do the calories in Potatoes, raw, flesh & skin come from?
- Popular Foods
![](/food-images/us/ec5ac210-05e9-4582-b914-229c16428c18.jpg)
14" Round Hot-N-Ready Pepperoni Pizza
Little Caesars
![](/food-images/us/2c8a9904-86ab-4684-a549-dffd17331ceb.jpg)
Original Glazed Doughnut
Krispy Kreme Doughnuts
![](/food-images/us/600e7071-a1c6-4a4e-8aeb-fc1121f52843.jpg)
Crunchy Taco, with Seasoned Beef
Taco Bell
![](/food-images/us/d0fbfbe2-db93-42d7-811f-be2a56ec9416.jpg)
Hand Tossed Crust: Pepperoni Pizza (Large 14")
Domino's Pizza
![](/food-images/us/cd4f5af6-0f68-4395-b744-729a545b46ec.jpg)
Avocados, average all varieties, raw
Fresh Fruits
![](/food-images/us/673b47e3-eb1b-48fb-b83c-1b3199a68290.jpg)
Chicken McNuggets, 10 pieces, without sauce
McDonald's
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.