How many calories inRusset Potatoes, baked, flesh & skin
134 Calories
Quantity
✕
small, 2" dia. (4.9 oz)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 29.6 g |
| Fiber | 3.2 g |
| Protein | 3.6 g |
Nutrition Facts
| Calories 134 | (560 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.2 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 11 mg | 0% |
| Total Carbohydrate | 29.6 g | 10% |
| Dietary Fiber | 3.2 g | 13% |
| Sugars | 1.5 g | |
| Protein | 3.6 g | |
| Calcium | 25 mg | |
| Potassium | 759 mg | |
| Iron | 1 mg | |
| Vitamin A | 14 mg | |
| Vitamin C | 18 mg | |
Calorie Burn Time
How long would it take to burn off 134 Calories of Russet Potatoes, baked, flesh & skin?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
37 minutes
Calorie Breakdown
Where do the calories in Russet Potatoes, baked, flesh & skin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.