How many calories in

Savoy Cabbage, raw

  1. Foods
  2. Average All Brands
  3. Fresh or Dried Vegetables
19 Calories

Quantity

cup, shredded (2.5oz)

Serving

Energy

79

kJ

Fat

0

g

Carb

4

g

Prot

1

g

Nutrition Facts
Calories 19
(79kJ)
% Daily Value *
Total Fat< 0.1g0%
Sat. Fat< 0.1g0%
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat< 0.1g
Sodium20mg1%
Total Carbs.4.3g1%
Dietary Fiber2.2g9%
Sugars1.6g
Protein1.4g
Calcium25mg
Potassium161mg
Iron< 1mg
Vitamin A700mg
Vitamin C22mg
Calorie Burn Time
How long would it take to burn off 19 Calories of Savoy Cabbage, raw?

Swimming

2 min

Jogging

2 min

Cycling

3 min

Walking

5 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion: 20% (Outer leaves and core)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.