221 Calories


cup (6.8oz)


1.5 g
46.8 g
8.6 g
9.7 g
Nutrition Facts
Calories 221
(923 kJ)
% Daily Value*
Total Fat1.5 g2%
Sat. Fat0.3 g1%
Poly Unsat. Fat0.7 g
Mono Unsat. Fat0.3 g
Sodium33 mg1%
Total Carbs.46.8 g16%
Dietary Fiber8.6 g35%
Protein9.7 g
Calcium33 mg
Potassium787 mg
Iron3 mg
Vitamin A566 mg
Vitamin C16 mg
Calorie Burn Time

How long would it take to burn off 221 Calories of Succotash (Corn & Limas), boiled?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Succotash (Corn & Limas), boiled come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.