How many calories inTaro, cooked
187 Calories
Quantity
✕
cup, slices (4.7 oz)
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 45.7 g |
| Fiber | 6.7 g |
| Protein | 0.7 g |
Nutrient values and weights are for edible portion (without ends and skin)
Nutrition Facts
| Calories 187 | (783 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.1 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 1% |
| Total Carbohydrate | 45.7 g | 15% |
| Dietary Fiber | 6.7 g | 27% |
| Sugars | 0.6 g | |
| Protein | 0.7 g | |
| Calcium | 24 mg | |
| Potassium | 639 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 112 mg | |
| Vitamin C | 7 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 187 Calories of Taro, cooked?
- Swimming
16 minutes
- Jogging
21 minutes
- Cycling
29 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Taro, cooked come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.