187 Calories


cup, slices (4.7oz)


0.1 g
45.7 g
6.7 g
0.7 g
Nutrition Facts
Calories 187
(783 kJ)
% Daily Value*
Total Fat0.1 g0%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat< 0.1 g
Sodium20 mg1%
Total Carbs.45.7 g15%
Dietary Fiber6.7 g27%
Sugars0.6 g
Protein0.7 g
Calcium24 mg
Potassium639 mg
Iron< 1 mg
Vitamin A112 mg
Vitamin C7 mg
Calorie Burn Time

How long would it take to burn off 187 Calories of Taro, cooked?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Taro, cooked come from?


Nutrient values and weights are for edible portion (without ends and skin)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.