6 Calories

Quantity

pod (0.4oz)

Serving

Fat
< 0.1 g
Carb
1 g
Fiber
-
Prot
0.3 g
Nutrition Facts
Calories 6
(24 kJ)
% Daily Value*
Total Fat< 0.1 g0%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat< 0.1 g
Sodium< 1 mg0%
Total Carbs.1 g0%
Protein0.3 g
Calcium6 mg
Potassium29 mg
Iron< 1 mg
Vitamin A104 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 6 Calories of Yardlong Bean (Chinese Long Bean), raw?

  • Swimming

    0 minutes

  • Jogging

    1 minutes

  • Cycling

    1 minutes

  • Walking

    2 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Yardlong Bean (Chinese Long Bean), raw come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 5% (Ends)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.