How many calories in Blueberries, sweetened, frozen

186 Calories


cup, thawed (8.1oz)


0.3 g
50.5 g
5.1 g
0.9 g
Nutrition Facts
Calories 186
(779 kJ)
% Daily Value*
Total Fat0.3 g0%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat0.1 g
Mono Unsat. Fat< 0.1 g
Sodium2 mg0%
Total Carbs.50.5 g17%
Dietary Fiber5.1 g20%
Sugars45.4 g
Protein0.9 g
Calcium14 mg
Potassium138 mg
Iron< 1 mg
Vitamin A115 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 186 Calories of Blueberries, sweetened, frozen?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Blueberries, sweetened, frozen come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.