How many calories in

Blueberries, sweetened, frozen

  1. Foods
  2. Average All Brands
  3. Frozen Fruits
186 Calories

Quantity

cup, thawed (8.1oz)

Serving

Energy

779

kJ

Fat

0

g

Carb

50

g

Prot

1

g

Nutrition Facts
Calories 186
(779kJ)
% Daily Value *
Total Fat0.3g0%
Sat. Fat< 0.1g0%
Poly Unsat. Fat0.1g
Mono Unsat. Fat< 0.1g
Sodium2mg0%
Total Carbs.50.5g17%
Dietary Fiber5.1g20%
Sugars45.4g
Protein0.9g
Calcium14mg
Potassium138mg
Iron< 1mg
Vitamin A115mg
Vitamin C2mg
Calorie Burn Time
How long would it take to burn off 186 Calories of Blueberries, sweetened, frozen?

Swimming

16 min

Jogging

21 min

Cycling

28 min

Walking

52 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.