How many calories in Raspberries, sweetened, frozen

257 Calories


cup, unthawed (8.8oz)


0.4 g
65.5 g
11 g
1.8 g
Nutrition Facts
Calories 257
(1076 kJ)
% Daily Value*
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.2 g
Monounsaturated Fat< 0.1 g
Sodium3 mg0%
Total Carbohydrate65.5 g22%
Dietary Fiber11 g44%
Sugars54.4 g
Protein1.8 g
Calcium5 mg
Potassium285 mg
Iron9 mg
Vitamin C69 mg
Calorie Burn Time

How long would it take to burn off 257 Calories of Raspberries, sweetened, frozen?

  • Swimming

    21 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Raspberries, sweetened, frozen come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.