How many calories in

Simply Balanced Organic Garlic Mashed Potatoes

  1. Foods
  2. Simply Balanced
  3. Frozen Meals
280 Calories

Quantity

0.5 cup (4.9oz)

Serving

Energy

1172

kJ

Fat

16

g

Carb

30

g

Prot

4

g

Nutrition Facts
Calories 280
(1172kJ)
% Daily Value *
Total Fat16g25%
Sat. Fat10g50%
Cholesterol50mg17%
Sodium450mg19%
Total Carbs.30g10%
Dietary Fiber3g12%
Sugars2g
Protein4g
Calcium20mg
Iron1mg
Vitamin A500mg
Vitamin C9mg
Calorie Burn Time
How long would it take to burn off 280 Calories of Simply Balanced Organic Garlic Mashed Potatoes?

Swimming

23 min

Jogging

32 min

Cycling

43 min

Walking

78 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.