
How many calories inEssensia Side Dish, Corn Souffle
300 Calories
Quantity
✕
cup (7.1 oz)
Serving
| Fat | 19 g |
|---|---|
| Carbs | 17 g |
| Fiber | 0.5 g |
| Protein | 15.5 g |
Nutrition Facts
| Calories 300 | (1254 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19 g | 29% |
| Saturated Fat | 10 g | 50% |
| Cholesterol | 165 mg | 55% |
| Sodium | 940 mg | 39% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 10 g | |
| Protein | 15.5 g | |
| Alcohol | 0 g | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 300 Calories of Essensia Side Dish, Corn Souffle?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Essensia Side Dish, Corn Souffle come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







