
How many calories inSchwan's Fire Baked Spinach & Mushroom 12" Pizza, frozen
280 Calories
Quantity
✕
serving, 1/4 pizza (5 oz)
Serving
| Fat | 9 g | 
|---|---|
| Carbs | 38 g | 
| Fiber | 3 g | 
| Protein | 12 g | 
Nutrition Facts
| Calories 280 | (1170 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9 g | 14% | 
| Saturated Fat | 3.5 g | 18% | 
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% | 
| Sodium | 650 mg | 27% | 
| Total Carbohydrate | 38 g | 13% | 
| Dietary Fiber | 3 g | 12% | 
| Sugars | 4 g | |
| Protein | 12 g | |
| Calcium | 250 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 400 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 280 Calories of Schwan's Fire Baked Spinach & Mushroom 12" Pizza, frozen?
- Swimming
23 minutes
 - Jogging
32 minutes
 - Cycling
43 minutes
 - Walking
78 minutes
 
Calorie Breakdown
Where do the calories in Schwan's Fire Baked Spinach & Mushroom 12" Pizza, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







