How many calories inVerdi Self-Rising Crust, Ham & Fire-Roasted Pineapple

310 Calories

Quantity

serving, 1/6 pizza (5.4 oz)

Serving

Fat10 g
Carbs40 g
Fiber2 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1296 kJ)
% DV*
Total Fat10 g15%
Saturated Fat4 g20%
Cholesterol30 mg10%
Sodium1000 mg42%
Total Carbohydrate40 g13%
Dietary Fiber2 g8%
Sugars5 g
Protein14 g
Calcium100 mg
Alcohol0 g
Iron1 mg
Vitamin A300 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Verdi Self-Rising Crust, Ham & Fire-Roasted Pineapple?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Verdi Self-Rising Crust, Ham & Fire-Roasted Pineapple come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.