How many calories inBirds Eye Chopped Broccoli, frozen

44 Calories


cup (4 oz)


Fat0.4 g
Carbs5.7 g
Fiber2.7 g
Protein2.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 44(186 kJ)
% DV*
Total Fat0.4 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium34 mg1%
Total Carbohydrate5.7 g2%
Dietary Fiber2.7 g11%
Sugars2.6 g
Protein2.3 g
Calcium40 mg
Alcohol0 g
Iron5 mg
Vitamin A465 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 44 Calories of Birds Eye Chopped Broccoli, frozen?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Birds Eye Chopped Broccoli, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.