How many calories in

Simply Balanced Organic Seasoned Garbanzo Bean, Lentil & Tomato Blend

  1. Foods
  2. Simply Balanced
  3. Frozen Vegetables
230 Calories

Quantity

cup (5.5oz)

Serving

Energy

962

kJ

Fat

8

g

Carb

30

g

Prot

11

g

Nutrition Facts
Calories 230
(962kJ)
% Daily Value *
Total Fat8g12%
Sat. Fat1.5g8%
Sodium620mg26%
Total Carbs.30g10%
Dietary Fiber10g40%
Sugars4g
Protein11g
Calcium40mg
Potassium480mg
Iron4mg
Vitamin A200mg
Vitamin C6mg
Calorie Burn Time
How long would it take to burn off 230 Calories of Simply Balanced Organic Seasoned Garbanzo Bean, Lentil & Tomato Blend?

Swimming

19 min

Jogging

26 min

Cycling

35 min

Walking

64 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.