How many calories in Steak Potato Fries, frozen, french fried, with salt, oven heated

172 Calories

Quantity

cup, 18 fries (4oz)

Serving

Fat
4.2 g
Carbs
30.5 g
Fiber
2.9 g
Protein
2.9 g
Nutrition Facts
Calories 172
(718 kJ)
% Daily Value*
Total Fat4.2 g7%
Saturated Fat0.8 g4%
Polyunsaturated Fat0.3 g
Monounsaturated Fat2.5 g
Sodium421 mg18%
Total Carbohydrate30.5 g10%
Dietary Fiber2.9 g12%
Sugars0.3 g
Protein2.9 g
Calcium11 mg
Potassium519 mg
Iron< 1 mg
Vitamin C16 mg
Calorie Burn Time

How long would it take to burn off 172 Calories of Steak Potato Fries, frozen, french fried, with salt, oven heated?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Steak Potato Fries, frozen, french fried, with salt, oven heated come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.